Recipes

Banana Bread with Quinoa Pops

A familiar favorite with a subtle crisp finish.

INGREDIENTS
• 2 very ripe bananas
• 2 cups flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon (optional)
• 1/4 teaspoon salt
• 1/2 cup honey or sugar
• 2 large eggs
• 1/3 cup coconut oil
• 1 cup quinoa pops

INSTRUCTIONS
- Preheat oven to 350°F. Grease a 9×5‑inch loaf pan.
- Whisk flour, baking, baking soda, cinnamon, and salt.
- Separately whisk bananas, sweetener, eggs, and oil.
- Combine wet and dry mixtures, then fold in pops.
- Bake 45–55 minutes, until a tester comes out clean.

FRAMA PRO TIP
Stir in 1/2 cup chopped walnuts for a bakery‑style loaf.

Chocolate Truffles with Quinoa Pops

A bite‑size indulgence with a wholesome crispy center.

INGREDIENTS
• 1 cup dark chocolate chips
• 1/2 cup quinoa pops
• 1/4 cup unsweetened shredded coconut (for coating)
• 1 teaspoon vanilla extract (optional)

INSTRUCTIONS
- Melt the chocolate until smooth. Stir in vanilla and quinoa pops.
- Chill 10 minutes until thickened but still scoopable.
- Roll into small balls and coat with shredded coconut. Chill until firm.

FRAMA PRO TIP
Stir 1 tablespoon tahini or peanut butter into the warm chocolate for a silkier texture.

Quinoa Pop Yogurt Parfait

A quick, creamy parfait layered with fruit and a delicate crunch.

INGREDIENTS
• 1 cup Greek yogurt
• 1/2 cup mixed berries
• 1/3 cup quinoa pops
• 1 tablespoon honey

INSTRUCTIONS
- Layer yogurt, berries, and quinoa pops in a glass.
- Drizzle with honey and serve chilled.

FRAMA PRO TIP
Add 1 tablespoon almond butter between layers for extra protein.